Want to live to 100?
Your lifestyle plays a big role in how long you live. The choices you make every day can impact your health, happiness, and lifespan. Do you want to live to 100? It is possible with the right habits. A healthy diet, regular exercise, and managing stress are just a few ways to boost longevity. By taking care of your body and mind, you can increase your chances of living a long and fulfilling life. Let us explore five lifestyle choices that can help you live to 100. Eat a balanced and nutritious diet A healthy diet is key to living…