Health

Dr. Brian Alman: Expert in Stress Relief and Stress Reduction

Dr. Brian Alman: Expert in Stress Relief and Stress Reduction

In a world where stress is an almost constant companion, Dr. Brian Alman stands out as a leading authority on effective stress relief. With years of experience and a deep understanding of the mind-body connection, Dr. Alman has developed strategies that empower individuals to take control of their w...

Birth control

Low Dose Birth Control Pills: A Better Hormonal Contraceptive

Low Dose Birth Control Pills: A Better Hormonal Contraceptive

Birth control pills, also called oral contraceptives, are a top pick of several couples for family planning, with about 151 million women relying on them. They were widely accepted when first introduced. However, several side effects turned out to be the downside of hormonal contraceptives.  This...