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Skinny Beetroot Hummus

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Ingredients

400 gr Chickpeas cooked, drained
2 small/ 1 medium Beetroot 1 beet is equal to 80 gr,
3 tbsp Tahini
1 big clove Garlic
130 ml Chickpeas Water
35 ml Lemon juice
1/2 tsp Ground cumin
1/4 tsp Allspice

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Skinny Beetroot Hummus

Features:
  • Dairy free
  • Gluten Free
  • Paleo
  • Vegan
Cuisine:
  • 5 min
  • Easy

Ingredients

Directions

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For making hummus it’s better to use over-boiled chickpeas so the final texture  will be smoother. However, if you don’t have time to cook your own chickpeas, canned kind is totally fine and absolutely delicious as well.

So first you need to peel and grate the beets using big teeth of a box grater. Then peel and chop the garlic.

Put all the ingredients together in the blender cup or some bigger bowl if needed and blend till the consistency is nicely smooth and even.

That’s it! Healthy and delicious beetroot hummus in no time.

Enjoy life and healthy food!

 

 

Steps

1
Done

First you need to peel and grate the beets using big teeth of a box grater. Then peel and chop the garlic.

2
Done

Put all the ingredients together in the blender cup or some bigger bowl if needed and blend till the consistency is nicely smooth and even. That's it!

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