Ingredients

Adjust Servings:

	1/2 tsp Turmeric powder
	1 tsp Fresh ginger mashed
	1 tsp Lemon zest
	30 ml Lemon juice
	1/2 tsp Honey
	200 ml Water

Nutritional information

Calories

3 gr

Sugar

3,5 gr

Carbs

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Easy Anti-inflammatory Turmeric Tea

Name: Easy Anti-inflammatory Turmeric Tea
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Yield: 1 Servings
Ingredients: Turmeric powder: 1/2 tsp; Fresh ginger: 1 tsp; Lemon zest: 1 tsp; Lemon juice: 30 ml; Honey: 1/2 tsp; Water: 200 ml

Cuisine:

Indian

12 min
Serves 1
Easy

Ingredients

1/2 tsp Turmeric powder
1 tsp Fresh ginger
mashed
1 tsp Lemon zest
30 ml Lemon juice
1/2 tsp Honey
200 ml Water

Directions

Mash a piece of ginger using garlic press. Grate lemon zest using a microplane or a a side with small teeth of a box grater. Put turmeric powder, ginger and lemon zest into a mug and pour boiling water into it.

Cover your mug with a tea dish and let sit and brew for 10 min.

Then add lemon juice and honey. Enjoy!

Steps

1 Done	Mash a piece of ginger using garlic press. Grate lemon zest using a microplane or a a side with small teeth of a box grater. Put turmeric powder, ginger and lemon zest into a mug and pour boiling water into it.
2 Done	Cover your mug with a tea dish and let sit and brew for 10 min.
3 Done	Then add lemon juice and honey. Enjoy!