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Easy Anti-inflammatory Turmeric Tea

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Ingredients

Adjust Servings:
1/2 tsp Turmeric powder
1 tsp Fresh ginger mashed
1 tsp Lemon zest
30 ml Lemon juice
1/2 tsp Honey
200 ml Water

Nutritional information

17
Calories
3 gr
Sugar
3,5 gr
Carbs

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Easy Anti-inflammatory Turmeric Tea

Cuisine:
  • 12 min
  • Serves 1
  • Easy

Ingredients

Directions

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Mash a piece of ginger using garlic press. Grate lemon zest using a microplane or a a side with small teeth of a box grater.  Put turmeric powder, ginger and lemon zest into a mug and pour boiling water into it.

Cover your mug with a tea dish and let sit and brew for 10 min.

Then add lemon juice and honey. Enjoy!

Steps

1
Done

Mash a piece of ginger using garlic press. Grate lemon zest using a microplane or a a side with small teeth of a box grater. Put turmeric powder, ginger and lemon zest into a mug and pour boiling water into it.

2
Done

Cover your mug with a tea dish and let sit and brew for 10 min.

3
Done

Then add lemon juice and honey. Enjoy!

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