Bipolar Disorders -Understanding and Helping Your Loved One The Right Way!
According to the data, 7 million people in the US alone suffer from bipolar disorder. This significantly makes 4% of Americans battling bipolar disorder in their lives. As high as the number looks, it is crucial to understand how exactly a bipolar disorder affects the person and others around them.
Studies also reveal that many people are misdiagnosed or misunderstood for their bipolar disorder, making situations worse for them. When it is left untreated for a long time, it can intervene in daily life and affect relationships, routines, etc. Therefore, if your loved one or someone you know is suffering from bipolar the woodlands, make sure to get them the right treatment.
Educate yourself on bipolar disorders first.
Bipolar disorders are very different than typical mood swings. While many people confuse it with mood swings, both carry different intensities. People with bipolar disorders can go through episodes that last for hours, days, weeks, or even months. A person may experience highs of high mood and lowest of lows.
Usually, people can have manic or depressive episodes. Depressive episodes can make the person not leave their house, enter isolation, not eat, unable to follow their daily chores, etc. On the other hand, mania episodes can make them hyper-functioning, where they will be too happy and extremely productive.
However, it is important to note here that people do not switch back and forth. Most people experience depressive episodes than mania, which can often go unrecognized, considering it may appear for a shorter time.
The causes of these are still unknown and under research. However, that does not make the person weak or less functional than normal people. Before you begin lending a helping hand, make sure to go through the resources online that can help you understand what exactly bipolar disorders are.
How can I help someone with bipolar disorder?
It can be challenging to help someone with bipolar disorder. But the good part is, if you do it right, the person can improve their symptoms. Here are a few ways to help them:
- Do not forget to remind them that you are there to listen without judgment.
- Be patient with them. Undoubtedly, their episodes will affect you, but understanding what they are going through will allow them to feel a sense of comfort and reliability.
- Sometimes, having someone they can talk to can make a huge difference. If possible, try to lend your ears with an open mind.
- Remind them there is nothing wrong with them.
- Encourage them to seek professional support in order to improve their life.